self-care contractor wellbeing

Contractor wellbeing series: top tips to integrate self-care into life as a contractor

There are big advantages to going self-employed such as having more control over your time and work. But with the fast-paced lifestyle, most of us have today, experiencing stress from time-to-time is a normal part of life. So it doesn’t hurt to incorporate some self-care habits into your day-to-day routine to help you avoid unnecessary…